The Magic of Habit Formation: [My Routine Diary]

The Magic of Habit Formation: [My Routine Diary]

Say goodbye to simple checklists! Introducing a Notion template that scientifically reflects the way habits are truly formed.

Recommended for:

• Those who are dissatisfied with routine management that only involves checking off tasks.
• People who want to record the process of habit formation and goal achievement.
• Those who want to practice routines according to the flow of time.
• People who want to look back on their day and record habit achievement rates and feedback.
• Those who want to assess their habits based on data.

What Makes My Routine Diary Special

✅ Perfectly Manage Multiple Routines in One Day

For routines that require multiple repetitions, such as drinking 8 glasses of water or stretching 3 times a day, a simple check was never enough, right?

Now, use the [+1] button to check off each repetition!

Once the target number of repetitions is achieved, the checkbox activates automatically, allowing you to intuitively track your progress.

✅ ‘Daily Routine Diary’ Feature to Wrap Up Your Day

The ‘Daily Routine Diary’ lets you review each routine and record feedback.

• Easily generate and automatically link to the day’s routines with one click.
• Automatically calculate the completion rate and progress for each routine.
• A space to write feedback on the day’s routines.Managing habits daily and reflecting on them helps make routines a natural part of your daily life.

✅ Set Goals, Rewards, and Evaluations in One Place

Not just recording routines, but transforming habit formation into a project to increase effectiveness.

• Define the results you want to achieve through habit formation.
• Set clear start and end dates for forming the habit.
• Specify the reward for successfully completing it.
• Evaluate the results when the period ends.
• Visualize your progress to stay motivated.

✅ The Science of ‘When’ Increases Your Chances of Success

Studies show that the more specific you are about when and where to perform a habit, the higher the chances of execution.

This template automatically arranges your habits according to the flow of the day, so you can easily see what habit to work on next by just checking the time.

✅ Weekly Review + Monthly Charts for Motivation

See how well you’ve followed through with your habits during the week and how many times you’ve succeeded with specific habits this month.

Charts provide a visual representation of your progress.

For free Notion users, we’ve also provided a separate view to replace charts for convenience.

✅ Mobile-Optimized Page for Easy Routine Tracking

Now you can easily manage your routines on your smartphone!

With the mobile-optimized page, you can check your routines anytime, anywhere. Even in your busy daily life, you can easily record your actions and track your progress toward your goals, making it more convenient than ever.

✅ No Worries for Beginners! Includes a Helpful Guide

New to Notion?

Or just want to get the most out of the template?

A friendly guide is included to help anyone use the template with ease.

Important Notes

❗️The template can be modified according to the user’s needs but resale, redistribution, or distribution of modified versions is prohibited.

❗️As this is a digital product, refunds are not available after purchase.

Support and Inquiries

If you have any questions or encounter any issues with the template, don’t hesitate to contact us via email.

• Knock Email: nockcreator@gmail.com
• We typically respond within 24 hours.